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	<title>self-care Archives - CENTER FOR THE HEALING OF RACISM</title>
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	<title>self-care Archives - CENTER FOR THE HEALING OF RACISM</title>
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		<title>Notes From Barbara Hacker&#8217;s Inspiring Journey Of Healing Racism</title>
		<link>https://www.centerhealingracism.org/notes-from-barbara-hackers-inspiring-journey-of-healing-racism/</link>
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		<pubDate>Sun, 05 Sep 2004 16:44:49 +0000</pubDate>
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		<category><![CDATA[Center for the Healing of Racism]]></category>
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		<guid isPermaLink="false">http://www.centerhealingracism.org/?p=152</guid>

					<description><![CDATA[<p>To all Center members &#8220;I know too much to NOT do this work.&#8221; That&#8217;s a statement I made many years ago when I was leading Dialogue and&#160;weekend workshops regularly. Doing the research behind Dialogue and hearing the many&#160;heartfelt stories of participants, gave me a knowledge...</p>
<p>The post <a href="https://www.centerhealingracism.org/notes-from-barbara-hackers-inspiring-journey-of-healing-racism/">Notes From Barbara Hacker&#8217;s Inspiring Journey Of Healing Racism</a> appeared first on <a href="https://www.centerhealingracism.org">CENTER FOR THE HEALING OF RACISM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3>To all Center members</h3>
<h2>&#8220;I know too much to NOT do this work.&#8221;</h2>
<p>That&#8217;s a statement I made many years ago when I was leading Dialogue and&nbsp;weekend workshops regularly. Doing the research behind Dialogue and hearing the many&nbsp;heartfelt stories of participants, gave me a knowledge base and level of awareness that wasn&#8217;t&nbsp;going to fade in spite of my white privilege. Combined with a firm belief that people can change&nbsp;and the key to that change is a careful education and exposure in a safe atmosphere, made me&nbsp;feel I&#8217;d be doing this work forever. Indeed, it felt like a gift to have found a vehicle for addressing&nbsp;the disease I had wanted to cure since childhood.</p>
<h2>&#8220;You need to get lots of rest and stay stress free to avoid exacerbation.&#8221;</h2>
<p>That&#8217;s a statement my neurologist made when I was diagnosed with MS. Hmm. It&nbsp;was when I was rushing from work to Dialogue, having stopped to make copies on the fly, that I&nbsp;had to pull over because weird sensations were happening in my head. And those late nights (I&nbsp;could never sleep after Dialogue) made getting up and teaching children the next day difficult. I&nbsp;never knew when the dizziness, double vision, flashing lights and even panic attacks would strike.&nbsp;The level of activity I thought was normal life was making me sick!</p>
<h2>&#8220;Only you get to decide what you will do.&#8221;</h2>
<p>That was a statement a therapist made as I struggled with how to change my life,&nbsp;and it became an important life lesson for me as I finally internalized the concept. I realized that&nbsp;time and energy are limited and I must choose wisely how to expend it. It was not only ok, but&nbsp;also essential to say &#8220;no&#8221; to some things people wanted me to do. It was a novel idea to me that&nbsp;I had a choice and didn&#8217;t have to do my darndest in response to everything I was asked to do. So&nbsp;I gave up many things. Some were easy, but Dialogue was hard.</p>
<h2>&#8220;Could I do Dialogue again with you during the summer?&#8221;</h2>
<p>That was the question I asked Cherry months ago. Of all the things I gave up doing, I&nbsp;missed Dialogue the most. I never stopped doing &#8220;the work&#8221; in that all the principles of interaction&nbsp;we use in Dialogue underlay how I teach my class of young children, And the information and&nbsp;knowledge I strive to give them is what so many of us did not get in school. But I did miss the&nbsp;interaction with adults and the insight and understanding I have gotten from every participant&#8217;s&nbsp;sharing. And I missed working closely with that very special &#8220;other facilitator&#8221; to aid a group of&nbsp;people to move forward.</p>
<h2>&#8220;Thank you. Thank you. Thank you.&#8221;</h2>
<p>Is what I want to say to Cherry for all her work to make a two Saturday session&nbsp;happen in June even as she completed the Spring Session. And it is what I want to say to John&nbsp;Long, head of Post Oak School, for making the space available for us to conduct Dialogue. And it&nbsp;is my message to all the Dialogue participants who turned out. I treasure meeting each and&nbsp;every one of you, learning from you and adding you to my circle of allies.&nbsp;It was wonderful to have the chance to do Dialogue again and I hope the time and&nbsp;circumstances will be right for me to be able to do it again in the future.</p>
<p>The post <a href="https://www.centerhealingracism.org/notes-from-barbara-hackers-inspiring-journey-of-healing-racism/">Notes From Barbara Hacker&#8217;s Inspiring Journey Of Healing Racism</a> appeared first on <a href="https://www.centerhealingracism.org">CENTER FOR THE HEALING OF RACISM</a>.</p>
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